How to Treat Adult ADHD
Treatment for adult ADHD requires a combination of treatments. In general, counseling is utilized alongside medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy that teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. adhd in adults treatment is usually short-term and focuses on quantifiable behaviors, such as improving sleep patterns or decreasing anxiety attacks. adhd treatments adults is also utilized to treat a variety of mental health issues, like anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. Exposure therapy can be used to aid people in overcoming phobias and fear.